Sitting in the Light
Guided Meditations for Relaxation & Self-balancing
(Diamond Thought, Vancouver, 2008)
$9.99

The six meditations on Sitting in the Light are instructional as well as comforting. With Angela Hryniuk’s soothing and calm voice, rich with experience, and Stephen Hamm’s tranquil and uplifting musical compositions the listener is immediately and effortlessly transported into the "meditation zone." Explanation of optimum meditation posture begins the CD then the listener is guided through various meditations that ultimately will calm the mind, relax the body and balance the self. Excellent for use by people in recovery from addictions, mental health issues and general well-being.

Melisma: Buddhist Pilgrimage in India
(Diamond Thought, Vancouver, 2003)
$15.99

What is pilgrimage? What is pilgrimage to a westerner in the east? To journey to the core of the heart. To take time to absorb and experience the eternal for longer than a moment on the cushion. To be in the air the Buddha breathed. To journey away from the intellect of the past or future back home to the present which is the house of the eternal. Our task is to walk with one foot on the ground and one in heaven, nirvana…These are the true footsteps of the Buddha…. - from Melisma: Buddhist Pilgrimage in India

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